MenopausalSyndrome

 Acupuncture may help reduce menopause symptoms. A small 2019 study found that 5 weeks of acupuncture reduced hot flashes, night sweats, mood swings, and sleep disruptions in women dealing with menopause symptoms. Another study concludes that just a relatively short course of acupuncture could significantly reduce some of the most unpleasant symptoms of menopause. There is some evidence that acupuncture may be able to provide short-term relief from some menopausal symptoms, including hot flashes.